Recipes

A tempeh marinade without soy sauce can still taste savoury, bright and satisfying. Soy sauce adds salt and depth, but it is not the only way to season this firm, fermented soybean food. The

A straightforward vegan cornbread without eggs or flax using plant milk, oil and baking powder. Includes skillet directions and crumb troubleshooting.

Make savoury vegan gravy without mushrooms or soy sauce using onions, broth, flour and herbs. Includes a gluten-free thickener option and troubleshooting.

Make a creamy vegan smoothie without banana or protein powder using mango, berries, peach, plant yogurt, hemp hearts, seed butter or avocado.

Make a creamy vegan cheese-style sauce without cashews or nutritional yeast using vegetables, plant milk, starch, mustard, acid and savory seasonings.

Make creamy vegan pasta without cashews using a roux, white beans, silken tofu, squash or coconut. Learn which base fits each sauce style.

Need vegan dinner without tofu or beans? Try these practical weeknight meals built around seitan, grains, peas, pasta, mushrooms and seeds.

Skip the default hummus sandwich. These vegan fillings use beans, seitan, vegetables, seed spreads, lentils and other easy options.

Tired of oatmeal and tofu scramble? These vegan breakfast ideas use toast, grains, fruit, seeds, potatoes and other easy everyday ingredients.

Ten practical vegan breakfast ideas that use ordinary protein-containing foods such as soy milk, tofu, beans, oats, seeds, and nut or seed butters—no protein powder required.